Weigh In record (no journal entry) for 18 August 2021
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224.7 lb
Lost so far: 5.3 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2021:
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36 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Google Fit - 23 hours and 50 minutes. more...
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gaining 1.8 lb a week
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chess124w's weight history
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