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What a beautiful day today. The sun is shining, and it's 50 today!! It just makes me feel good all over!! I've made it through 4 days straight of exercise this week, I was afraid I wouldn't get it in today because my kids are off school today and tomorrow, but its so nice outside they could go out and ride bikes while I got my workout in. Today it just felt good to workout, the other 3 days this week it seems like I was so drained before, during, and after, but today I feel revitalized!! I've also been sticking to my diet perfectly and not feeling too hungry. Lots of small meals a day seems to be helping so thats good!! Here's to spring coming! Hope everyone has a great day!!!
Diet Calendar Entry for 09 April 2009:
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1302 kcal
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Fat: 40.37g | Prot: 64.24g | Carb: 177.71g.
Breakfast: naval orange, cheerios, coffee. Lunch: pretzel stix, oscar mayer chopped ham, ketchup, american cheese, 48% vegetable oil spread, sara lee 45. Dinner: cream of mushroom soup, mixed vegetables, stove top stuffing, boneless skinless chicken breast great value. Snacks/Other: light ranch dressings, baby carrots, peter pan creamy peanut butter, apple. more...
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 Comments
Good job on getting your work out in. I know it feels like your neglecting your kids of you do your workouts when they are home, but as a Mom, you want to be around for a long time, so its not selfish, its actually self-less. They will appreciate it one day!
09 Apr 09 by member: MomofTwoGirls
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You have such a good plan going and yes, eating small meals during the day versus 3 large ones make such a difference. Keep up the good work.
10 Apr 09 by member: WECANDOTHIS
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Great! I think that it's always possible to find a way to get exercise in, even with kids! :-) That's what parks are for!
10 Apr 09 by member: CallysMommy
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Wonderful to hear that you are getting your exercise in and sticking to it all! Good job.
10 Apr 09 by member: Deana Garcia
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