Weigh In record (no journal entry) for 27 June 2014
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174.5 lb
Lost so far: 28.0 lb.
Still to go: 49.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 June 2014:
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957 kcal
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Fat: 33.56g | Prot: 7.17g | Carb: 164.17g.
Breakfast: Bananas, Coffee-Mate Italian Sweet Creme Creamer, Coffee. Lunch: Apples, Bananas. Dinner: Butter, Glutino Cinnamon Raisin Bread. more...
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losing 3.5 lb a week
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