Weigh In record (no journal entry) for 05 March 2011
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142.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2011:
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1362 kcal
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Fat: 51.79g | Prot: 91.31g | Carb: 130.39g.
Breakfast: arnold double protein bread, kraft shredded cheddar, grits, morningstar farms links. Dinner: Sour Dough Bread, Caesar Side Salad, Smoked Mozzarella Fonduta, Berry Sangria (Glass), Pasta Weesie. more...
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1914 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 10 hours. more...
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gaining 0.6 lb a week
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