Weigh In record (no journal entry) for 26 June 2014
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249.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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734 kcal
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Fat: 36.56g | Prot: 30.69g | Carb: 75.98g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Plums. Lunch: Hidden Valley Ranch Salad Dressing, House Zalad with Grilled Chicken. Snacks/Other: Harry & David Honey Roasted Sesame Sticks. more...
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losing 1.6 lb a week
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colunteya's weight history
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