Weigh In record (no journal entry) for 05 March 2011
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190.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2011:
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2352 kcal
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Fat: 142.11g | Prot: 123.16g | Carb: 137.60g.
Breakfast: Bananas, Coconut Oil, Almond Butter, Whole Milk. Lunch: Chocolate Ice Creams, Tomato Bisque, Yellow Sweet Peppers, Spinach, Cheddar Cheese, Lettuce, Egg, Bacon. Dinner: Colby Jack Cheese, Spam. Snacks/Other: Blueberries, Whole Milk, Tuna in Water (Canned). more...
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2099 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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