Weigh In record (no journal entry) for 04 March 2011
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249.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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1429 kcal
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Fat: 38.52g | Prot: 93.58g | Carb: 173.18g.
Breakfast: 1% milk, crunchy vanilla cereal, protein powder. Lunch: stir fry mushroom, steamed white rice, chicken strips. Dinner: chili's dressing, guiltless buffalo chicken on wheat roll, chili's salad. Snacks/Other: organic grape jelly, organic peanut butter, 7 grain sandwich thins, clementine. more...
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