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Shit!
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192.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2014:
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557 kcal
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Fat: 12.62g | Prot: 21.65g | Carb: 96.01g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate, Bananas. Snacks/Other: Coca-Cola Coke Zero (Can), Honeycrisp Apples. more...
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gaining 0.1 lb a week
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