Weigh In record (no journal entry) for 03 March 2011
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131.4 lb
Lost so far: 6.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2011:
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566 kcal
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Fat: 12.75g | Prot: 31.08g | Carb: 82.63g.
Breakfast: honey oats and more cereal, half and half, sugar, milk. Lunch: lite ranch dressing, raw vegetables, banana, egg white. Snacks/Other: mini babybel lite cheese, strawberries, egg white. more...
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1615 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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