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32 BMI
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169.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
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1404 kcal
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Fat: 64.04g | Prot: 154.25g | Carb: 51.57g.
Breakfast: Further Food Collagen Peptides, Great Value Heavy Whipping Cream Ultra Pasteurized, Love Good Fats Lemon Mousse Snack Bar, Torani Sugar Free Hazelnut Syrup. Lunch: Red Onions, G Hughes Sugar Free BBQ Sauce, Ground Beef (95% Lean / 5% Fat). Dinner: Great Value Turkey Sausage Patty, The Happy Egg Co. Organic Eggs, All Whites 100% Liquid Egg Whites. Snacks/Other: Whole Milk, Wonderworks Keto Friendly Cereal Chocolate, Dannon Two Good Vanilla Greek Yogurt. more...
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steady weight
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