Weigh In record (no journal entry) for 06 April 2009
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154.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 April 2009:
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900 kcal
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Fat: 34.01g | Prot: 53.60g | Carb: 63.53g.
Breakfast: Regular Coffee, Wheat Thins Crackers - Original, Whipped Light Cream, Ranch Salad Dressing, Fat Free Sour Cream, Sweet Red Peppers, Cherry Tomatoes, Lettuce, Green Olives, Yellow Mustard, Beef Franks 97% Fat Free, 100% Liquid Egg Whites, Extra Lean Turkey Bacon. Dinner: Sugar Free Orange Jello, Steamed or Boiled Shrimp. Snacks/Other: Soup at Hand Chicken with Mini Noodles Soup. more...
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1836 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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