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Been watching the scale bounce around for a while. Still can't quite understand how
body weight can fluctuate so much ¯\_(ツ)_/¯ but happy to see a new low. Not really
that low but still lower than it had been in a long time. Out for a curry with a
friend tonight. Guess there will be an up bounce tomorrow.
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153.0 lb
Lost so far: 11.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2021:
losing 0.4 lb a week
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