Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jason S
Journal
02 Mar 11
Jason S's Journal, 02 March 2011
Jason S's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 March 2011
219.0 lb
Lost so far:
40.9 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2011:
1523 kcal
Fat: 64.76g | Prot: 84.51g | Carb: 135.80g.
Lunch:
olive garden fagioli, olive garden soup.
Dinner:
pork loin, carrots, baked potato.
Snacks/Other:
frigo cheese light.
more...
3333 kcal
Activities & Exercise:
Running - 10/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jason S's weight history
view complete history