|
This week has been really hard for me to work out, I got back on track on Monday but it was hard with a kid sick with pneumonia. I guess a little weight loss is better than no weight loss or weight gain, but this 1 pound crap is for the birds. Hopefully next week will get better, go healthy kids.......
|
171.0 lb
Lost so far: 15.4 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
losing 1.2 lb a week
|