Ibrianek's Journal, 02 March 2011

179.7 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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1084 kcal

Fat: 43.24g | Prot: 69.70g | Carb: 102.65g.   Breakfast: Canned Anchovy, White Bread, Egg Omelet, Dolce Gusto Au Lait, Cafe Con Leche (with Sugar). Lunch: Asparagus, Veal Cutlet or Steak. more...

1994 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...