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Well finally ate decent yesterday and am back on track... have come down sick though which really scares me after the last time I got a chest/sinus cold! So I am staying on top of it and if my chest starts hurting bad I'm getting to the doc and demanding decent antibiotics!
Diet Calendar Entries for 01 March 2011:
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2442 kcal
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Fat: 181.82g | Prot: 113.96g | Carb: 96.09g.
Breakfast: Coffee, Sugar Free Chocolate Syrup, Chocolate Whey Protein, Almond Breeze Unsweetened Vanilla. Lunch: ham, hollandaise sauce, poached eggs. Dinner: Spinach, Pepperoni, Red Onions, Light Italian Dry Salame, Monterey Cheddar Cheese Shredded, Butterhead Lettuce (Includes Boston and Bibb Types), Fat Free Honey Mustard Sauce. Snacks/Other: Dry Roasted Macadamias, Advantage Marshmallow Mudslide Bar, Bold Lime and Chili Almonds. more...
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2971 kcal
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Activities & Exercise:
Sitting - 6 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 9 hours. more...
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