ajrsmomma07's Journal, 01 March 2011

I took my starting photo for my 1st challenge. UGHers! I do NOT like looking at my body. Posting it is even more dreadful. BUT, it is what it is. I look the way I look and if I ever plan to be happy skinny I need to learn to be happy fat! Otherwise I'll still be a fat girl in a skinny girls body! That is one thing I hope myself and all women will learn. Being fat can damage you psychologically! Losing weight is a LOT MORE mental than it is physical! We have to love ourselves as we are, and i believe that will make the journey that much easier!
189.5 lb Lost so far: 0 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2011:
1437 kcal Fat: 59.80g | Prot: 53.90g | Carb: 172.32g.   Breakfast: lean gourmet breakfast snackers, instant coffee, sugar free hazelnut creamer. Lunch: campbell's potato soup, ritz crackers, kool-aid. Dinner: lean gourmet santa fe, crystal light lemonade. Snacks/Other: turkey meatballs, candy, coffee, sugar free hazelnut creamer. more...
2320 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet ajrsmomma07's own diet   steady weight



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