Weigh In record (no journal entry) for 01 March 2011
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301.5 lb
Lost so far: 10.5 lb.
Still to go: 121.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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1872 kcal
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Fat: 142.78g | Prot: 119.42g | Carb: 27.67g.
Breakfast: Boiled Egg. Lunch: lettuce, steak, steak, falafel. Dinner: avocado, sour cream, ground beef, lettuce. Snacks/Other: cheddar cheese, ranch, Cucumber (Peeled). more...
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losing 1.2 lb a week
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cobby's weight history
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