Weigh In record (no journal entry) for 01 March 2011
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181.0 lb
Lost so far: 7.0 lb.
Still to go: 46.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 March 2011:
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1194 kcal
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Fat: 78.15g | Prot: 92.22g | Carb: 30.24g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Ground Beef (90% Lean / 10% Fat), Bacon (Cured, Microwaved, Cooked), half half, butter, eggs, zucchini cooked. Lunch: mushrooms. Dinner: red pepper cooked, onion cooked, rib eye steak, mild provolone. Snacks/Other: atkins chocolate shake, international coffee, sugar free jello. more...
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steady weight
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MissPam123's weight history
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