Baccalynnwv's Journal, 01 March 2011

231.8 lb Lost so far: 21.2 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

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1450 kcal

Fat: 66.57g | Prot: 82.32g | Carb: 136.03g.   Breakfast: Bacon, American Cheese (Low Fat, Pasteurized), English Muffin. Lunch: Avocados. Dinner: chicken casserol. Snacks/Other: skim fat free milk, slim fast chocolate shake mix. more...

3844 kcal

Activities & Exercise: Desk Work - 9 hours, Bicycling (moderate) - 13/mph - 1 hour and 1 minute, Resting - 5 hours and 59 minutes, Sleeping - 8 hours. more...