nspiregr8ness's Journal, 24 July 2021


Diet Calendar Entries for 24 July 2021:
1740 kcal Fat: 29.50g | Prot: 86.00g | Carb: 103.00g.   Breakfast: Wonderful Roasted, Salted & Shelled Pistachios, Premier Nutrition High Protein Shake - Cookies & Cream. Lunch: Texas Roadhouse Pulled Pork Sandwich. Dinner: Premier Nutrition Premier Protein with Oats. Snacks/Other: Angry Orchard Crisp Apple Hard Cider. more...
3541 kcal Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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