Beetheeney's Journal, 22 July 2021


Diet Calendar Entries for 22 July 2021:
1645 kcal Fat: 71.78g | Prot: 83.72g | Carb: 187.18g.   Breakfast: Great Value Organic Raw Honey, Coffee (Brewed From Grounds), Sugar in the Raw Turbinado Sugar, Califa Farms Unsweetened Almond Milk. Lunch: Activia Light Vanilla Yogurt, Spectrum Organic Virgin Coconut Oil, So Delicious Coconut Milk Unsweetened, Chanterelle Mushrooms, Tai Pei Vegetable Fried Rice, Member's Mark Uncured Honey Ham, Tap Water, Great Value Sliced Non-Smoked Provolone Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Giant Eagle Cherry Tomatoes. Dinner: Marketside Garlic Parmesan French Bread, Stuffed Zucchini Boats. Snacks/Other: Synergy Gingerberry Kombucha (Bottle), Lance Toast Chee Reduced Fat Peanut Butter Crackers, Banana Bread. more...
1135 kcal Activities & Exercise: Showering - 15 minutes, Hanging Laundry - 15 minutes, Driving - 5 hours and 30 minutes, Desk Work - 3 hours, Samsung Health - 15 hours. more...

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Awsome coworker gifted large zucchini so I stuffed them! Italian sausage, mozzarella and parmesan cheese, diced tomatoes, panko bread crumbs, onions and minced garlic. Will repeat for next few nights. 
22 Jul 21 by member: Beetheeney

     
 

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