Weigh In record (no journal entry) for 09 June 2014
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313.4 lb
Lost so far: 0 lb.
Still to go: 128.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2014:
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1548 kcal
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Fat: 49.45g | Prot: 90.12g | Carb: 185.17g.
Breakfast: Fruit Yogurt (Nonfat), eGG bACON tACO. Lunch: 2% Fat Milk, Potato Chips (Salted), Spaghetti with Meat Sauce (Entree). Dinner: pot roast. Snacks/Other: milk, Potato Chips. more...
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4385 kcal
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Activities & Exercise:
Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 15 minutes, Desk Work - 2 hours, Swimming (slow) - 30 minutes, Housework - 15 minutes, Sitting - 4 hours, twinges - 1 hour and 30 minutes. more...
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losing 0.5 lb a week
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tishb7846's weight history
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