Weigh In record (no journal entry) for 27 February 2011
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233.0 lb
Lost so far: 4.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2011:
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1686 kcal
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Fat: 45.85g | Prot: 110.17g | Carb: 203.74g.
Breakfast: My Homemade Blackberry Jelly, 8 oz Tropicana Orange Juice, equate women's one daily vitamin, Organic eggs, rudis cracked wheat toast, Organic fried eggs. Lunch: Super B Complex & C, water, okra chips, celery, vegenaise, 1 can natural sea tuna. Dinner: Homemade sweetend iced tea, Muir Glen Organic Diced Tomatoes, Southwest taco seasoning, lettuce, Rudi's 7 Grain flax wrap, ground turkey. Snacks/Other: country choice vanilla wafers, silk soy milk, dole banana, water. more...
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3074 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 6.0 lb a week
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