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Mad at myself for having a rum and coke yesterday...and for having pizza today. Must get to the gym to make up for it!!
Diet Calendar Entries for 01 April 2009:
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1202 kcal
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Fat: 49.32g | Prot: 37.32g | Carb: 112.01g.
Breakfast: pita, peanut butter. Lunch: veggie pizza. Dinner: spinach salad. Snacks/Other: wine, grapes. more...
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2004 kcal
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Activities & Exercise:
Running - 9/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
this sounds like my day I'm having, can't over come the wantsies. :) Hang in there don't beat yourself up to bad for it.
01 Apr 09 by member: rdrd1003
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u r doing good! DON'T beat yourself up!!! Tomorrow is a new day!
01 Apr 09 by member: DeterminedMindy
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Just figuring out this site. Thanks for the words of encouragement rdrd1003 and DetermindedMindy. I always feel so guilty after I cheat...but I'm still in the game and not giving up :)
03 Apr 09 by member: Deelicious
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