|
Last of the home made egg drop soup. Fiber wrap with ham, provelone and havarti cheese, and kale. A few maters.
Diet Calendar Entries for 16 July 2021:
|
1591 kcal
|
Fat: 77.30g | Prot: 70.75g | Carb: 154.83g.
Breakfast: Tap Water, Dairy Queen Ice Cream Cake. Lunch: P.F. Chang's Egg Drop Soup (Cup), Giant Eagle Cherry Tomatoes, Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Sliced Non-Smoked Provolone Cheese, Deli Sliced Ham, Sargento Deli Style Sliced Havarti Cheese, Tap Water, Kale . Dinner: Tap Water, Giant Eagle Cherry Tomatoes, Zucchini , Bertolli Extra Virgin Olive Oil, Parmesan Cheese (Shredded) , Hillshire Farm Polska Kielbasa (2 oz), Hunt's Bold BBQ Sauce, Great Value Garbanzo Beans, Cucumber (with Peel), Basil , Colavita Balsamic Vinegar of Modena, Radish, Banana Pepper, Minced Garlic, Real Sweet Vidalia Onion, Yellow Summer Squash. Snacks/Other: Ocean Spray Light Cranberry & Concord Grape, Synergy Gingerberry Kombucha (Bottle). more...
|
|
1286 kcal
|
Activities & Exercise:
Cooking - 1 hour, Driving - 1 hour and 15 minutes, Washing Dishes - 20 minutes, Hanging Laundry - 25 minutes, Showering - 15 minutes, Samsung Health - 14 hours and 45 minutes, Desk Work - 6 hours. more...
|
|
 Comments
I have so tried to do egg drop soup I love the stuff and I screw it up every time what is the secret keep in mind I still eat it but it seems like the eggs dissolved
16 Jul 21 by member: ridemariel
|
Will share hubby's recipe this evening after I get home. 😋 I think it's better than any restaurant version!!
16 Jul 21 by member: Beetheeney
|
Thank you so much you are the best have a wonderful day
16 Jul 21 by member: ridemariel
|
Love soups all kinds gotta try this thanks
16 Jul 21 by member: rosestenrose
|
Looking forward to the recipe...thanks for sharing. Have a good wknd.
16 Jul 21 by member: nascar4433
|
How do I see this yummy looking recipe?
16 Jul 21 by member: anxiety2
|
OMG!!! What did you say your address was?! (*_-)
16 Jul 21 by member: Slow Meta
|
4c chicken stock/broth(this time he used bone broth)
2 tsp Sesame oil
3/4 tsp salt
1/8 tsp sugar
1/4 tsp white pepper
Pinch of MSG
1/2 tsp tumeric
3 Tbsp cornstarch + 1/3 c water
3 eggs lightly beaten
Sliced green onions
In a medium pot bring stock/broth to a simmer. Stir in sesame oil, salt, sugar, pepper, MSG, and tumeric. Taste and adjust seasoning if needed.
Stirring soup continously, drizzle in cornstarch slurry; use more or less starch for thicker or thinner soup. Can also add the starch slurry in small batches. Let the soup simmer for a few minutes, then check consistency. Using a laddle stir the soup in a circular motion, slowly drizzle in the beaten egg. The speed of stirring when adding the egg determines large "egg flowers" or small egg flowers. Laddle soup into bowls and top with green onions. Enjoy!
16 Jul 21 by member: Beetheeney
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beetheeney's weight history
|