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I started the ABC diet 3 days ago, I've never done a diet, so its weird. Its also weird when the calories go up to like 500 calories, thats really high for me, and kinda freaks me out. My weight is so high right now, I feel absolutely disgusting, I was just in the hospital even though my weight wasn't that low. Oh well. I have quite a bit of weight to lose, but I know I can do it. I'm keeping a written journal of everything I eat, with the calories, fat grams, carbs, and protien. So far today Ive had 312 calories, and Its really freaking me out, I want to purge right now so bad, but my step mom is in the shower, which is right next to my bathroom so I cant, without being heard. Its not a big deal, they all know I still struggle, but I don't like them to know. Hopefully having this will help me lose weight faster and steadier, than before.
Diet Calendar Entry for 25 February 2011:
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362 kcal
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Fat: 15.74g | Prot: 16.41g | Carb: 40.00g.
Breakfast: ritz crackers. Dinner: ore-ida golden french fries, Roasted Broiled or Baked Chicken Breast. more...
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