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Was so stressed out all weekend...can't even bear the thought of stepping on a scale. My eating and sleeping and exercising habits got all thrown out of whack. On Sunday, I worked thirteen hours straight, without a dinner break. After, my best friend took me out to a movie and insisted I eat SOMETHING, even though I wasn't hungry.
I went to bed Sunday night/Monday morning (sometime around midnight and 1am) and didn't drag my ass out of bed until after 1pm. And I still felt like crud. And I didn't know if it was the movie junk of the fact that I had just finished working two thirteen hour days in a row.
Today I finally managed to get in some of my regular routine, but I still feel a bit sluggish. And mostly am eating out of sheer habit...and thinking that I can't go so long without eating again. Who knew?
And I feel bad because my Wii challenge started today and I haven't fired up my Wii at all today!
Time to get myself feeling like myself again...
Diet Calendar Entries for 31 March 2009:
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1094 kcal
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Fat: 44.93g | Prot: 52.94g | Carb: 128.75g.
Breakfast: guacamole, Egg Creations Garden Vegetable, cheddar cheese, shredded, Dempster's BodyWise Tortillas, baby spinach, salsa, water. Lunch: fat free plain stirred yogurt, All-Bran or similar high fibre cereal, peanut butter, banana, sliced, water. Dinner: Rice and Beans 4-Rice Pilaf, Essentials Omega-3, Garlic and Mustard Marinated Chicken, water. Snacks/Other: peanut butter. more...
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3372 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour and 45 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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