hvo1978's Journal, 04 June 2014

171.2 lb Lost so far: 35.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

---

2034 kcal

Fat: 74.30g | Prot: 78.76g | Carb: 245.81g.   Breakfast: Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Metamucil Orange Smooth Multihealth Fiber, Alacer Corp Emergen-C Super Orange, Fried Egg, Oroweat Sandwich Thins - 100% Whole Wheat. Lunch: Taco Bell Double Decker Taco. Dinner: Bamboo Lane Street Tacos, Puerto Rican Sandwich (Sandwich Criollo). Snacks/Other: Skittles Original. more...

2499 kcal

Activities & Exercise: Driving - 2 hours, Running - 6/mph - 15 minutes, Desk Work - 8 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...