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I ate pretty well today. I went over my weight watchers points, but I don't really care. I was in the 1,500 calorie range that I think is ideal for me so this doesn't upset me. I didn't exercise though. Oh well. I will do that tomorrow.
Diet Calendar Entry for 30 March 2009:
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1530 kcal
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Fat: 43.56g | Prot: 89.30g | Carb: 208.47g.
Breakfast: light english muffin, eggbeaters, fat free cheese, lean ham, banana. Lunch: reduced swiss, roast beef, weight watchers bread. Dinner: peanut butter spread, banana, fat free cheese, zucchini, chicken breast, brown rice. Snacks/Other: walnut, cinnamon, splenda, oatmeal, granny smith, deluxe mixed nuts, melon, grapes. more...
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