Beetheeney's Journal, 10 July 2021

Lunch

Diet Calendar Entries for 10 July 2021:
1444 kcal Fat: 80.75g | Prot: 50.80g | Carb: 145.18g.   Breakfast: Honey, Coffee (Brewed From Grounds), Great Value French Vanilla Coffee Creamer, Sugar in the Raw Turbinado Sugar. Lunch: Radish, HEB Green Leaf Lettuce Leaves, Duke's Mayonnaise, Bacon, Giant Eagle Cherry Tomatoes, Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Sliced Non-Smoked Provolone Cheese, Deli Sliced Ham, Kale. Snacks/Other: Fisher Pecan Halves, Honey , Cinnamon , Califia Farms Unsweetened Almond Milk, Fresh & Easy Donut Peach, Fage Total 0% Greek Yogurt, So Delicious Coconut Milk Ice Cream - Vanilla Bean. more...
40 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Extreme wellness fiber wrap, good ole Dukes Mayo, Bacon of course!, ham, provolone cheese, the gifted fresh lettuce and strig radishes, and kale. A few maters. 19.4g carbs 35.20g fat 37.71g protein. ✅ 
10 Jul 21 by member: Beetheeney

     
 

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