Weigh In record (no journal entry) for 24 February 2011
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147.0 lb
Lost so far: 7.2 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2011:
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1066 kcal
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Fat: 37.36g | Prot: 40.41g | Carb: 123.13g.
Breakfast: Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Sugar, Whole Wheat Bread, Egg. Lunch: hummus, 100% Whole Wheat Pita Bread. Dinner: guacamole, chicken breast, tortilla chips, Syrah Wine. Snacks/Other: oatmeal, oatmeal cookie dough. more...
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2751 kcal
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Activities & Exercise:
Running - 6/mph - 43 minutes, Sleeping - 8 hours, Desk Work - 13 hours and 17 minutes, Housework - 2 hours. more...
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losing 7.0 lb a week
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LMR6478's weight history
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