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Oh, how depressing to log onto this website after over a year and see my current weight hasn't changed! Although it has; it has gone up, and only recently come back down. I'm back on Atkins. We'll see how it goes!
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162.0 lb
Lost so far: 6.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2011:
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1750 kcal
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Fat: 134.62g | Prot: 112.58g | Carb: 21.15g.
Breakfast: tomato, bell pepper, green, applegate bacon, cheddar cheese, eggs. Lunch: black olives, cheddar cheese, sour cream, lettuce, iceberg, Low Carb Chicken Chile Verde. Dinner: cauliflower, cheddar cheese, radish, cucumber, plum tomato, lettuce, Low Carb Crispy Fried Fish. Snacks/Other: hard boiled egg, torani sugar free hazelnut syrup, decaf coffee. more...
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2002 kcal
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Activities & Exercise:
Housework - 1 hour, Circuit Training - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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