Weigh In record (no journal entry) for 08 July 2021
|
315.0 lb
Lost so far: 0 lb.
Still to go: 185.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 08 July 2021:
|
1567 kcal
|
Fat: 83.17g | Prot: 117.67g | Carb: 93.96g.
Breakfast: Premium Sea Moss, Prebiotic Fiber Boost, moringa powder, NeoCell Super Collagen, Vega Protein & Greens Vanilla, Calavo Avocado, Silk Pure Almond Milk - Unsweetened Vanilla, Spinach. Lunch: Salad Topper Wonton Strips, Chicken Caesar Salad. Dinner: Johnsonville Turkey Sausage with Cheddar Cheese, Tillamook Triple Cheddar, Bumble Bee Smoked Trout, Great Value Unsalted Sweet Cream Butter Sticks, Member's Mark Broccoli Florets, Birds Eye Mashed Cauliflower Sour Cream & Chives. Snacks/Other: Old Wisconsin Turkey Sausage Sticks, Skippy Peanut Butter Bites, Celery. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chinaeure's weight history
|