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Date night last night with my wife, we went to Applebee's and had their 2 for 20 deal, that's now my favorite place since you can get a salad in place of the high calorie appetizers. I had a steak, the wife got freshcado chicken, was delicious...then went to Home Depot, one of her favorite places, then a movie at home. Was over a little on calories for the day but not bad, going to stick closely to the plan over the weekend. Have yardwork planned. I guess our life is pretty boring but I'm a creature of habit so it works for me.
Hope everyone has a happy, safe, and fat burning weekend.
Diet Calendar Entries for 31 May 2014:
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1536 kcal
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Fat: 59.57g | Prot: 164.31g | Carb: 105.36g.
Breakfast: Mangos, Green Giant Fresh Baby Cut Carrots, Top Care Whey and Soy Protein, Frozen Blueberries, Spinach (Chopped or Leaf, Frozen), Silk Almond Milk Protein + Fiber, Flax USA Golden Flax Cold Milled Golden Flax Seed, Coffee (Dry, Powder with Whitener, Reduced Calorie). Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kraft 2% Milk American Cheese Singles, Classico Traditional Pizza Sauce, Fiber One Traditional White Wrap, Breakstone's Low Fat Cottage Cheese. Dinner: Kraft 100% Grated Parmesan Cheese, Salt, Butter (Salted), Extra Virgin Olive Oil, Red Sweet Pepper, Broccoli (Spears, Without Salt, Frozen, Drained, Cooked, Boiled), Tyson Foods All Natural Boneless Skinless Chicken Breasts, Atlantic Salmon (Farmed). Snacks/Other: Market Pantry Teriyaki Beef Jerkey, Trader Joe's Chia Seeds, Dannon Light & Fit Greek Blends - Raspberry Chocolate. more...
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3252 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Housework - 1 hour, Driving - 1 hour, Yard Work (gardening) - 30 minutes, Shopping - 40 minutes, Sleeping - 8 hours, Resting - 12 hours and 10 minutes. more...
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