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Was at a school today fixing some equipment at the serving line, one of the ladies in the kitchen brought up a big plate of freshly baked cookies (these were fresh out of the oven) and offered me some. They smelled wonderful but I told her no, I was watching my diet and didn't want to sabotage myself. Gotta pat myself on the back, in the past I'd have eaten several of them. Maybe old dogs CAN learn new tricks and I really can change years of bad eating habits. I didn't even have a second thought about the cookies, that's pretty cool.
Diet Calendar Entries for 29 May 2014:
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1592 kcal
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Fat: 56.90g | Prot: 135.89g | Carb: 155.07g.
Breakfast: Coffee (Dry, Powder with Whitener, Reduced Calorie), Dannon Light & Fit Greek Blends - Raspberry Chocolate, Frozen Blueberries, Top Care Whey and Soy Protein, Spinach (Chopped or Leaf, Frozen), Flax USA Golden Flax Cold Milled Golden Flax Seed, Silk Almond Milk Protein + Fiber, Green Giant Fresh Baby Cut Carrots. Lunch: Sprouts Farmers Market Reduced Sodium Turkey Breast, Hellmann's Light Mayonnaise, Lavash Bread (Giant). Dinner: Salt, Kraft 100% Grated Parmesan Cheese, Great Value Frozen Broccoli Cuts, McCain Sweet Potato Crinkle Cut Fries, Scallops, Crisco Pure Canola Oil, Odell's Clarified Butter. Snacks/Other: Silk Almond Milk Protein + Fiber, Hershey's Special Dark Cocoa, Flax USA Golden Flax Cold Milled Golden Flax Seed, EAS 100% Whey Protein Powder - Vanilla, Hunt's Sugar Free Chocolate Pudding Snack Pack, Yoplait Greek 100 Yogurt - Strawberry Cheesecake, Open Nature Vanilla Greek Yogurt. more...
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3579 kcal
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Activities & Exercise:
Housework - 30 minutes, Shopping - 1 hour, Desk Work - 8 hours, Driving - 3 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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