mekellyuwho's Journal, 28 May 2014

Weigh In record (no journal entry) for 28 May 2014
210.0 lb Lost so far: 5.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2014:
961 kcal Fat: 45.29g | Prot: 44.88g | Carb: 97.40g.   Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Dinner: Home Fries, Hamburger (Large, Single Patty with Condiments). more...
2620 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

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