Weigh In record (no journal entry) for 21 February 2011
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200.0 lb
Lost so far: 11.0 lb.
Still to go: 60.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 February 2011:
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1154 kcal
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Fat: 74.33g | Prot: 99.65g | Carb: 20.60g.
Breakfast: whipping cream, coffee, splenda, boiled egg, bob evans sausage. Lunch: pork loin, cabbage. Dinner: sugar free gelatin, ranch dressing, leaf lettuce, parmesan cheese, tilapia, mayonnaise, creamed cauliflower. Snacks/Other: simple drop bisquits, spiral ham, gouda cheese. more...
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steady weight
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smbrzozowski's weight history
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