Catgoblue's Journal, 21 February 2011

139.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

---

1008 kcal

Fat: 47.14g | Prot: 55.83g | Carb: 95.75g.   Breakfast: coke, spinach artichoke dip, filet mignon. Lunch: baked lays, subway club. Snacks/Other: colby cheese stick. more...

1936 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Exercise machine (fast) - 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...