haleysmom's Journal, 21 February 2011

Well back at it today. I'm feeling some better, but not back to 100%. I worked on Friday and Saturday, but took yesterday completely off. I read a book this weekend and rested when I could. Beef roast in the crockpot for our Sunday evening meal.

I'm going to start up journaling again today as my appetite and stomach returns to normal.

171.0 lb Lost so far: 3.0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

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1687 kcal

Fat: 62.56g | Prot: 49.32g | Carb: 239.06g.   Breakfast: almond poppyseed muffin, special K protein meal bar, sunny delight. Lunch: Boneless Pork Rib Shaped Patty Meal. Dinner: double stack burger Wendy's, lettuce salad, Italian Dressing (made with Vinegar and Oil). Snacks/Other: pop secret homestyle, vitamin water revive, vitamin water spark. more...

2175 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...