|
Diet Calendar Entries for 26 June 2021:
|
1497 kcal
|
Fat: 39.15g | Prot: 69.77g | Carb: 223.31g.
Breakfast: Premier Nutrition Premier Protein with Oats. Lunch: Strawberries , Lemonade, Blueberries , Brown Rice (Medium-Grain, Cooked), Great Value Garbanzo Beans, Publix Red Bell Pepper, Sweet Potato. Dinner: California Pizza Kitchen Grilled Chicken Pizza. Snacks/Other: Imuraya Mango Mochi , 2% Fat Milk. more...
|
|
3649 kcal
|
Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
Love the graphic. Really helps to remember these and be proud. Especially if the scale isn't moving like you want.
26 Jun 21 by member: SanteeB
|
I would have to work a few on those things but put very well
27 Jun 21 by member: ridemariel
|
All of the above in my every day life and I'm so grateful for it!
28 Jun 21 by member: Joe Not Exotic
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nspiregr8ness's weight history
|