Weigh In record (no journal entry) for 20 February 2011
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148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 February 2011:
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1692 kcal
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Fat: 71.03g | Prot: 62.93g | Carb: 206.99g.
Breakfast: TLC Chewy Granola Bars - Dark Mocha Almond. Lunch: Organic Cheese Enchiladas. Dinner: Sweet Red Peppers, Cashew Nuts, Hoisin Sauce, Fried Tofu. Snacks/Other: Mousse Temptations - Dark Chocolate Decadence, Lightly Salted Rice Cakes, Natural Creamy Peanut Butter, Pretzels. more...
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2104 kcal
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Activities & Exercise:
Housework - 30 minutes, Weight Training (moderate) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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