Weigh In record (no journal entry) for 22 May 2014
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326.0 lb
Lost so far: 0 lb.
Still to go: 176.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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623 kcal
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Fat: 56.83g | Prot: 16.50g | Carb: 11.18g.
Breakfast: Armour Original Meatballs. Lunch: Hidden Valley Ranch Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Hormel Original Pepperoni Slices. Snacks/Other: southern homes sugar substitute, Great Value 100% Lemon Juice. more...
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losing 4.2 lb a week
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