Chillie Willie's Journal, 22 May 2014

sugar 87

Diet Calendar Entries for 22 May 2014:
1295 kcal Fat: 46.20g | Prot: 100.27g | Carb: 116.91g.   Breakfast: Borden Fat Free Pepper Jack Cheese, Banquet Brown 'n Serve Turkey Sausage Patties, Coffee, 2% Fat Milk, Thomas' Light Multi-Grain English Muffin. Lunch: Lipton Diet Iced Tea with Lemon (16.9 oz Bottle), Nabisco Premium Soup & Oyster Crackers, Heart Healthy Italian-Style Wedding Soup with Meatballs. Dinner: Cauliflower, Ken's Steak House Light Options Olive Oil & Vinegar, Cucumber (Peeled), Lettuce, Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Poland Spring Bottled Water, Citrucel SmartFiber Regular Orange. more...
4733 kcal Activities & Exercise: Music playing - 2 hours and 15 minutes, Desk Work - 1 hour, Housework - 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

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