|
I pulled out all stops last night and took the major sleep drugs and got some sleep finally then was still groggy but made myself get up at 8:30 to make sure I will sleep tonight! I've was bad all last week with my eating but managed to maintain my weight so not too bad!
Diet Calendar Entries for 20 February 2011:
|
1918 kcal
|
Fat: 127.39g | Prot: 128.88g | Carb: 60.02g.
Breakfast: Coffee, Sugar Free Chocolate Syrup, Sugar Free Vanilla Syrup, Chocolate Whey Protein. Lunch: American Cheese, bacon crumbles, sausage, Scrambled Eggs. Dinner: Marinara, All American Traditional Wings. Snacks/Other: Sugar Free Jello, Original Whipped Light Cream, Dry Roasted Peanuts (with Salt). more...
|
|
2972 kcal
|
Activities & Exercise:
Sitting - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours and 45 minutes. more...
|
|