MissPam123's Journal, 20 February 2011

Weigh In record (no journal entry) for 20 February 2011
182.0 lb Lost so far: 6.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entry for 20 February 2011:
1019 kcal Fat: 79.53g | Prot: 56.25g | Carb: 24.38g.   Breakfast: olive oil, butter, eggs, mixed baby greens, mushroom, light cream, coffee, Breakfast Links Sausage. Lunch: bacon, tuna, celery. Dinner: pea pods. Snacks/Other: sugar free jello, whipped cream. more...
gaining 7.0 lb a week

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