Weigh In record (no journal entry) for 19 June 2021
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175.6 lb
Lost so far: 75.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2021:
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1183 kcal
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Fat: 32.56g | Prot: 80.11g | Carb: 140.75g.
Breakfast: Blueberries, Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Lunch: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Peter Pan Creamy Peanut Butter, Pepsi Caffeine Free Diet Pepsi (Can). more...
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gaining 1.4 lb a week
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 Comments
We miss you Lonnie. 💕 I'm sure you all are having a good time. 😊
19 Jun 21 by member: _bec_ca
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I've had a really weak internet signal, Becky! I've not been able to use FatSecret very well. I'll be back soon! I ain't going anywhere. Thank you for missing me though!
19 Jun 21 by member: lonniehuffman
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Well lonnie, that's what happens when you park yourself out in the boondocks.
19 Jun 21 by member: Les Girth
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Lonnie, enjoying yourself is what matters. We can wait for sufficient internet, no problem. ❤
19 Jun 21 by member: _bec_ca
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We're moving tomorrow. Hopefully I'll have better internet there. You're right, Les. Idaho and Montana are the worst for internet. Tomorrow we'll be in Wyoming, so I'm hoping it's better there.
19 Jun 21 by member: lonniehuffman
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