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The week of 3/16 thru 3/22 was not a good week. Had cake, and I dont even like sweets but it was from a very good bakery. Had too much vine.
BACK ON TRACK THIS WEEK.
Diet Calendar Entry for 23 March 2009:
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1226 kcal
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Fat: 45.21g | Prot: 71.77g | Carb: 112.47g.
Breakfast: Herbal Tea, English Muffin with Egg Whites & Cheese Sandwich. Lunch: squash , green beans, Broccoli, Cooked Carrots (from Fresh), vegetables, Lemongrass Chicken . Dinner: red wine, artichoke, Cooked Leek, leeks, lemon, Iceberg Lettuce (Includes Crisphead Types), tomatoes, salad dressing Chunky Blue cheese. Snacks/Other: Strawberry Nonfat Yogurt. more...
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