Weigh In record (no journal entry) for 17 February 2011
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107.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2011:
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1595 kcal
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Fat: 48.87g | Prot: 45.17g | Carb: 236.76g.
Breakfast: frozen mango, original soy milk, Instant Breakfast. Lunch: garlic hummus, medium tortilla. Dinner: oriental ramen, island soyaki, edamame, carrot. Snacks/Other: Sweet or Dark Chocolate, Dark Chocolate Covered Strawberries, Gummy frogs. more...
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1685 kcal
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Activities & Exercise:
Desk Work - 4 hours, Walking (moderate) - 3/mph - 2 hours and 15 minutes, Sleeping - 8 hours and 10 minutes, Resting - 3 hours, Sitting - 6 hours and 35 minutes. more...
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gaining 2.3 lb a week
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