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The day after the funeral service for a beloved coworker. Fresh homemade bread (still warm) and fig jam for breakfast. (Not a "cheat" - I'm an all foods eater. ) And lots of coffee. If you look at my journal and see 9 cups of coffee, that is not a typo. Need a weekend of down time to reassemble my house and brain and maybe get out to the woods for a hike.
Diet Calendar Entries for 12 June 2021:
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2321 kcal
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Fat: 74.28g | Prot: 98.29g | Carb: 330.48g.
Breakfast: America's Choice California Navel Oranges, Kemps 1% Low Fat Cottage Cheese, Trader Joe's Raw Pumpkin Seeds, Coffee (Brewed From Grounds), Wheat bread, Jams and Preserves . Lunch: Snyder's of Hanover Mini Pretzels, Great Value Garbanzo Beans, Cold Mountain Light Yellow Miso, Trader Joe's Tahini Sauce, Tomatoes, Cucumber (with Peel) , Cos or Romaine Lettuce , Bananas , Sweet Cherries . Dinner: R.W. Knudsen Family Organic Beet Juice, Synergy Gingerberry Kombucha (Bottle), Cheese Pizza. Snacks/Other: 1% Fat Milk, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Brownie, Dry Roasted Pistachio Nuts (with Salt Added) , Date. more...
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2164 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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